Category: Mental health
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Stress VS Food
Causes of stress? From a physiological standpoint, stress causes your adrenal glands to release a hormone called “CORTISOL” When this happens, you may notice an increase in appetite and a desire to eat sugary, salty, or fatty foods. What are some of the best food to eat when fell stressed ? 1. Avocados 🥑2. Banana…
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Bubble wrap: Why we can’t handle myself when see it ?
Why do you want to burst when you see the bubble wrap? Few scientists have conducted research on this strange attraction to bubble wrap. The study says that when soft objects like sponges come in front of the hand, the hand likes to touch them. In the language of research, it is called hand ‘panic’.…
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How to reduce stress and attract happyness
There are many things you can get upset about throughout the day, be it the cause of your physical illness or your relationship or anger with your loved one or the problem of your family or the illness of your loved one. Finding a way to cope with a situation where you have to spend…
EXACT WAY 